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Walking, running, and sweating on a daily basis in the Houston summer will put your feet at risk for certain conditions like nail fungus. There are ways you can prevent issues before you have to see the toe fungus doctor, however. Keep reading to learn how you can keep your toenails healthy:

Avoid Wet Hands and Feet

Wet hands and feet are much more likely to get infected, which is why it is important to do what you can to minimize moisture in these areas. After you bathe, you should use powder to soak up wetness on your hands and feet and minimize your risk for an infection. If you are wearing gloves or socks that get wet, you should change them.

Wear the Right Kind of Sandals

When the weather is warm, you should wear sandals or other shoes that allow your feet to breathe. If you can prevent excessive sweating, you are less likely to deal with fungus and all of the issues that it might cause. If you use a public shower or pool, you should wear sandals and be sure that they have time to fully dry in between uses.

Visit the Doctor

The podiatrist can help you figure out the best way to keep your nails healthy and free from fungus. If you are worried about the condition of your toenails, you should make an appointment with the foot doctor to learn about treatments that can help minimize your risk for infection. The more that you know about your nails, the easier it will be to keep them free of fungus.

If you are not careful, you are likely to come into contact with some kind of nail fungus that could eventually consume your entire nail. If you develop fungus on your nails, it is important to visit a foot specialist to get treatment before your issues become worse. The podiatrist can also help you figure out how to pay more attention to your nails to prevent further fungal problems.