Are You Injured or Sore? Here’s How to Tell

Exercise may be essential for healthy living, but not to the point that you’re exercising while injured. If you experience unusual foot pain, it’s time to see a podiatrist in Sugar Land . It’s possible for your feet to simply be sore if you’ve been doing more hiking than usual, but typically, you’ll feel the soreness in your legs instead.

Watch this video to learn more about the differences between normal, exercise-induced soreness and injuries. If your foot pain is about as severe on the third day as it was on the first day, there’s a good chance it’s caused by an injury. Other signs of an injury include visible swelling or bruising, sharp, stabbing pains, tingling, and numbness.

Spotlight on the Subtalar MBA Implant

Flat feet are a hereditary problem that are usually first visible during childhood. Without treatment, flat feet can lead to a lifetime of foot pain and conditions like hammertoes and bunions. Fortunately, there are options that can help children with flat feet develop an arch and avoid these kinds of complications. One such strategy your child’s foot specialist in Sugar Land may recommend is the subtalar MBA implant .

The subtalar MBA implant is designed to support the arch of the foot and prevent excessive pronation of the subtalar joint, which causes flat feet. The implant, which is made of titanium, is inserted into the subtalar joint, to realign the foot and promote the arching of the foot. Because bones in children are still flexible, the foot tends to respond well to this kind of treatment.

Following surgery, kids usually need a camwalker boot and crutches for about four weeks after the procedure. Following this recovery period, kids can usually return to their normal activities while wearing sneakers and orthotics.

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Reasons for Reconstructive Foot Surgery

Reconstructive Foot Surgery Sugar Land If you’ve visited a podiatrist or a foot specialist for diagnosis and treatment of a foot problem, and have since noticed that your symptoms or ailments have reoccurred, you may be a great candidate for reconstructive foot surgery. The non-invasive treatments that were provided by your previous podiatrist may not have been effective, or you may have opted for foot surgery and found that your symptoms later returned. A podiatrist specializing in reconstructive foot surgery near Sugar Land will be able to offer you some relief.

Non-Invasive Treatments Were Ineffective
Many common foot ailments can be treated with non-invasive methods, and that is likely where any podiatrist will begin his treatment. Plantar fasciitis, ingrown toenails, heel spurs, hammertoes, ganglion cysts, and bunions can all be treated non-surgically. If non-surgical options fail and symptoms persist, your podiatrist may recommend that your condition be treated through surgery. While surgery is often a last resort in treatment, it is typically the most effective way to treat these conditions.

A Previous Foot Surgery Was Unsuccessful
Despite surgery, some foot problems can reoccur years later. Ganglion cysts and bunions can both return even after a seemingly successful foot surgery. Additionally, surgeons are not infallible, and you may find that the foot surgeon you previously visited did not perform the surgery perfectly, resulting in complications or problems. Hardware such as screws or plates that were used in your surgery may become loose or need to be replaced. Certain other conditions may return or reoccur, requiring further surgery to relieve symptoms.

You Are Suffering From Foot Pain and Loss of Function
Reconstructive foot surgery is sometimes performed as a primary treatment option for certain foot problems. If you’re suffering from intense foot and ankle pain, a deformity, or a disease that has resulted in the loss of function of your foot or ankle, your podiatrist may recommend surgery. Such foot problems include adult flatfoot syndrome, a foot or ankle fracture or break, acute stages of posterior tibial tendon dysfunction, severe neuromas, and tarsal tunnel syndrome.

Reconstruction Surgery for Flat Feet

Flat feet are the result of a muscle imbalance that is passed down through families. A person with flat feet is more likely to develop other issues like hammertoes, bunions, lower body fatigue, and calf pain. If you have flat feet in Sugar Land , the foot and ankle specialist can help you correct the problem. Keep reading to find out how:

Reconstructive surgery gives the podiatrist the chance to reshape the foot to help a patient regain function and stability. This surgery can also reduce pain and lower the risk for other foot issues. The surgery is often accompanied by tendon repair, bone fusion, joint implantation, or soft tissue repair to ensure that the patient Flat Feet Sugar Land regains full use of the foot.

If you have flat feet, you should talk to your podiatrist about surgical treatments to find out if they are the right option for you. The foot specialist will give you a thorough exam to find out the best way to correct your issues.

Why Flat Feet Are Bad for Your Health

Orthotics for Flat Feet Flat feet occur when the arch of the foot is too low while in a standing position. Although the foot naturally flattens somewhat when it bears weight, flat feet retain little or no arch at all, putting the entire sole of the foot into contact with the ground. Flat feet are a common cause of foot, ankle, leg, and back pain due to insufficient support of the body’s weight during standing or movement.

Chronic Muscle Strain

Flat feet are not as proficient at keeping the body stable as feet that have a normal arch. As a consequence, people with flat feet are at a higher risk of developing chronic muscle strain as the muscles of the body are forced to compensate for the foot’s lack of stability. While your body may be able to adapt to your foot’s lack of support during everyday activities, when you increase your activity level by even a small amount, it can cause significant pain and muscle strain.

Leg and Back Pain

Normal feet are designed to keep the entire lower body in the proper configuration when you stand or walk. Flat feet do not provide the same foundation for healthy posture. As the foot collapses toward the ground, the lower legs tend to rotate inward. This inward rotation can affect the entire leg, including the hips, leading to long-term leg and back pain .

Musculoskeletal Problems

Flat feet are a common cause of general musculoskeletal pain and problems. Your body’s balance begins in the feet; when the feet do not provide proper support, it can raise your risk for joint problems caused by poor posture and unnatural gait. Individuals with flat feet could be more likely to experience injury or pain in the feet, ankles, knees, or hips.

Treatment options for flat feet range from custom orthotics to minimally-invasive foot surgery to correct the arch . If you’d like to learn more about the diagnosis and treatment of flat feet , contact your Sugar Land podiatrist by calling Advanced Foot & Ankle Specialists at (832) 532-1197 or filling out our convenient web contact form.