• Why Follow Bunion Surgery Aftercare Instructions?

    Bunion surgery is the only way to correct this painful foot deformity . Unfortunately, it’s possible for the surgery to fail, and for the patient to require reconstructive foot surgery. Foot surgeons in Sugar Land strongly recommend that patients carefully follow their aftercare instructions, as doing so improves the chances of a successful recovery and reduces the risk that reconstructive surgery will be needed later.

    Familiarize yourself with your aftercare instructions before you have bunion surgery. Preparing for your recovery can make it easier for you to follow these instructions. You’ll need to keep weight off your foot for a certain period of time, and keep that foot elevated as much as possible. At first, you’ll wear a cast or walking boot, and you’ll use crutches. After the cast is removed, you’ll need to work with a physical therapist to regain your strength and range of motion. If you typically wear high heels, you’ll have to avoid this for at least six months. Faithfully following your aftercare instructions will yield a much more favorable outcome.

    bunion - surgery

  • The Basics of Nail Fungus Prevention

    Fungal nails are unsightly, embarrassing, and occasionally smelly. They are also notoriously difficult to treat. A podiatrist in Sugar Land can use advanced treatments that aren’t available at drugstores to eradicate the fungal infection. Once it’s gone, your foot doctor will give you instructions to prevent the fungal infection from coming back . nail - fungus

    Keeping Your Feet Clean

    For people who are prone to developing recurrent fungal nail infections, showering once daily may not be enough to keep the feet clean enough. If you shower in the morning, bathe your feet again in the evening. You can use a loofah or clean washcloth to thoroughly work the soap around your feet and toes.

    Keeping Your Feet Dry

    Fungi love damp, warm environments like the insides of your shoes. Each time you take a shower or bathe your feet separately, dry your feet thoroughly with a clean towel. Be sure to dry between your toes. Your podiatrist might recommend applying a topical medication a few times per week after cleaning your feet. You can also apply foot powder to help your feet stay dry. If you tend to sweat heavily, you may need to change your socks during the day.

    Using Public Locker Rooms

    Fungal infections easily spread in gyms, public pools, and locker rooms. Always wear shower shoes around the edges of the pool and in the public showers. Let your shower shoes dry completely between uses.

    Reducing Your Risk of Nail Injuries

    Injured nails are more likely to become infected, especially if you have diabetes. Clip your toenails straight across. Don’t trim them too short or in a rounded fashion, or you’ll be at risk of an ingrown toenail. Before getting a pedicure, check that the salon follows strict sterilization procedures. And sterilize your own nail clippers after each use.

    Wearing Proper Footwear

    Wear shoes that have enough space in the toe box so that your nails don’t touch the inner end of the shoes. Choose shoes with breathable fabric , and purchase at least two pairs for everyday wear. Alternate them each day so they’ll have time to dry out.

  • What’s Involved in Flatfoot Reconstructive Surgery?

    Patients with flat feet in the Sugar Land area can have reconstructive foot surgery to prevent complications of this condition, such as hammertoes, bunions, tight heel cords, calf pain, and foot fatigue. Foot surgeons can treat flat feet with multiple reconstructive approaches, depending on the patient’s specific needs and severity of symptoms. To plan the surgery, the podiatrist will review imaging scans. These can include X-rays, CT scans, and MRIs.

    To correct the muscle imbalance, the foot surgeon may repair the soft tissues such as the tendon. If the tendon cannot be repaired, the doctor may need to harvest tendon tissue from elsewhere in the body and graft it to the foot. Some patients may need an artificial joint implanted to replace a damaged natural joint, while others may need to have some bones realigned. Reconstructive foot surgery might also involve fusing two or more bones together to inhibit movement between them, which can prevent symptoms and complications

    flatfoot - surgery .

  • What Is Tarsal Tunnel Syndrome?

    You might be familiar with the carpal tunnel, which is the narrow passageway located at the wrist. The tarsal tunnel is a similar, narrow space, but it’s located on the inside of the ankle. This structure houses blood vessels, tendons, and nerves, including the posterior tibial nerve. Just like carpal tunnel syndrome, tarsal tunnel syndrome involves the compression of the nerve when there isn’t sufficient space within this area. Since this condition can worsen, patients would be wise to contact a foot specialist near Sugar Land. A podiatrist may recommend nonsurgical treatments or surgical intervention to restore the function of the foot and ankle. tarsal - tunnel

    Signs and Symptoms

    The compression of the posterior tibial nerve can cause tingling, which is often described as a pins and needles sensation. Numbness and burning or shooting foot pain also indicate nerve damage. These symptoms may develop suddenly for no apparent reason, but they can also develop after overuse of the foot from prolonged standing or exercising.

    Causes and Risk Factors

    The underlying cause of tarsal tunnel syndrome is the pressure exerted on the posterior tibial nerve. The nerve can be compressed when the tarsal tunnel is narrower than usual, which can occur when there is swelling and inflammation in the area. Diabetes and arthritis are risk factors for tarsal tunnel syndrome because they can both cause inflammation that narrows this space. An injury, such as an ankle sprain, can have a similar effect. Other patients may develop tarsal tunnel syndrome because of an abnormality that takes up space in the area, such as a ganglion cyst, bone spur, varicose vein, or swollen tendon. Flatfoot is another risk factor of tarsal tunnel syndrome, as fallen arches cause the heel to tilt outward, which can compress the area.

    Treatment Options

    Podiatrists can often treat tarsal tunnel syndrome without surgery. Patients will be advised to keep weight off the affected foot to allow it to heal. They can also:

    • Apply ice packs for 20 minutes at a time.
    • Take nonsteroidal anti-inflammatory drugs (NSAIDs).
    • Wear a cast or brace to immobilize the foot.
    • Receive injections of anesthetic and/or steroid medicines.
    • Use custom orthotic devices and supportive shoes.
    • Go to physical therapy.

    If these nonsurgical treatments aren’t enough to relieve symptoms and heal the area, the podiatrist might recommend surgical intervention.

  • Bunions: How Are They Treated?

    Bunions are bony, outward protrusions at the base of the big toe. This bump develops when the big toe bends abnormally inward, toward the other toes. Patients may experience pain, which can be severe enough to make wearing shoes a challenge. Since this medical condition can worsen without the proper treatment, bunion specialists in Sugar Land urge patients to schedule an appointment sooner, rather than later. Bunions are most easily treated when they are detected early. bunion - foot

    Footwear Changes

    Improper footwear is a major risk factor for foot health problems like bunions. One of the simplest, nonsurgical treatments is to avoid wearing very tall high heels and shoes with a narrow toe box. If you find it difficult to give up your high heels, and you typically sit most of the day at work, consider wearing athletic shoes into the office. Bring your high heels with you and swap footwear when you arrive at work.

    Padding and Taping

    When you choose footwear with plenty of room in the toe box, you’ll have enough space to add extra padding. Your podiatrist can demonstrate how to place the padding for best results. The doctor can also show you how to tape your foot to prevent abnormal movements, which relieves pressure and pain.

    Cold Therapy

    Applying ice packs can be helpful if the bunion becomes painful, inflamed, and swollen. Cover an ice pack in a thin towel and place it on the foot for no more than 20 minutes at a time. You can do this several times per day to relieve the pain and suppress the swelling.

    Medications

    Some patients with bunions can attain sufficient relief of their symptoms with over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs). Otherwise, the podiatrist may provide a prescription. Injected anti-inflammatory drugs are another possibility.

    Ultrasound Therapy

    Therapeutic ultrasound won’t correct the deformity. However, it may help relieve the pain and the swelling of the soft tissues in the area.

    Bunion Surgery

    Surgery is the only way to correct the deformity, rather than simply manage the symptoms. This may be a good option for you if your symptoms are severe and nonsurgical treatments aren’t helping enough. To reduce the risk of bunion revision surgery later on, you should carefully follow the doctor’s post-operative instructions.

  • Diabetes, Vascular Disease, and Your Foot Health

    It’s possible for a podiatrist to detect changes associated with diabetes before you do. Foot doctors serving the Sugar Land area are always on the lookout for unusually cold feet, numbness, tingling, and foot pain that might indicate a diabetic foot. You can learn more about this serious health problem by watching this featured interview with a podiatrist.

    She explains that the unstable blood glucose levels associated with diabetes can cause damage to the nerves and blood vessels of the feet. This leads to poor circulation and an increased risk of undetected foot injuries. Patients with diabetes or vascular disease can protect their health by checking their feet daily, leading an active lifestyle, and following a medical treatment plan as recommended by the doctor.

  • Spotlight on the Subtalar MBA Implant

    Flat feet are a hereditary problem that are usually first visible during childhood. Without treatment, flat feet can lead to a lifetime of foot pain and conditions like hammertoes and bunions. Fortunately, there are options that can help children with flat feet develop an arch and avoid these kinds of complications. One such strategy your child’s foot specialist in Sugar Land may recommend is the subtalar MBA implant .

    The subtalar MBA implant is designed to support the arch of the foot and prevent excessive pronation of the subtalar joint, which causes flat feet. The implant, which is made of titanium, is inserted into the subtalar joint, to realign the foot and promote the arching of the foot. Because bones in children are still flexible, the foot tends to respond well to this kind of treatment.

    Following surgery, kids usually need a camwalker boot and crutches for about four weeks after the procedure. Following this recovery period, kids can usually return to their normal activities while wearing sneakers and orthotics.

    flat - feet

  • Exploring Common Types of Foot Surgery

    Surgery is a common strategy podiatrists use to correct health problems with the feet. Because recovery time from foot surgery can be lengthy, most foot specialists recommend it after conservative treatments have failed. Despite the recovery time, surgery is sometimes the best way to alleviate foot pain and prevent further damage to the feet from happening. Here is a look at some of the types of foot surgery your podiatrist in Sugar Land may discuss with you. foot - surgery

    Bunion Surgery

    Bunions are growths that occur on the joint where the big toe meets the foot. They can be extremely painful and interfere with your mobility. If you have a bunion that is diagnosed in its early stages, it may respond to anti-inflammatory medications and wearing certain types of shoes. In advanced stages, however, surgery may be necessary. Depending on the size of the bunion, your foot specialist may recommend a bunionectomy, during which a small portion of the bone is removed, or a more invasive joint realignment. Joint realignments are reserved for the most severe bunions.

    Neuroma Surgery

    Neuromas are enlarged bundles of nerve tissue, usually between the third and fourth toe. They cause pain, tingling, and numbness at the base of the toes and on the balls of the feet. Neuromas can be treated without surgery in most cases when they are diagnosed early, but once they become advanced, surgery is necessary. During surgery, the foot specialist will remove the inflamed nerve to ease the symptoms.

    Reconstructive Surgery

    When part of the foot or ankle becomes damaged or deformed, reconstructive surgery may be necessary. These kinds of foot issues can occur as the result of injury, congenital condition, or diseases such as osteoarthritis and rheumatoid arthritis. There are a number of different reconstructive procedures, and the recovery times vary widely as well. Your podiatrist will recommend a procedure based on the nature and severity of your condition.

  • FAQs About Neuromas

    If you’re suffering from foot pain, a neuroma could be to blame. Neuromas, which are also known as pinched nerves or nerve tumors, are benign nerve tissue growths that often occur between the third and fourth toes, typically in women. If you’re experiencing foot pain, see your podiatrist in Sugar Land to get a diagnosis and to start treatment. Here are the answers to some question that you may have about neuromas. foot - pain

    What causes neuromas?

    Foot specialists are not sure exactly what causes neuromas, but there are some factors that seem to increase the risk. Trauma that damages nerves in the feet could cause inflammation that leads to neuromas. Repetitive motions that put strain on the region of the foot usually affected by neuromas can also increase the risk. Wearing shoes that pinch the toes or put pressure on the forefoot also seem to raise the odds of developing neuromas. These include pointed toe shoes and high heels.

    What are the symptoms?

    Pain in the forefoot and between the toes is the most common symptom of neuromas. Some people also experience swelling between the toes. Pain, tingling, and numbness may also affect the ball of the foot, particularly when you take steps. The pain can become severe with movement and will often get worse when left untreated.

    What treatments are available?

    Treatments vary depending on the severity of your symptoms. If you see your foot specialist at the first sign of symptoms, conservative, non-invasive treatments are usually effective. Padding and taping the ball of the foot can help, as can custom orthotic devices that control your foot functioning and prevent you from aggravating the condition. Sometimes, anti-inflammatory medications and cortisone injections can also ease the pain. Wearing wide-toe box shoes and avoiding high heels is also necessary.

    If these treatments are not successful or your neuroma is diagnosed in an advanced state, then surgical treatment may be needed. During surgery, the affected nerve tissue is removed to cure the condition.

  • Should You Consider Bunion Surgery?

    Bunions, which affect women more often than men, might not be dangerous to your overall health, but they are certainly painful. They occur as the result of an enlargement in the joint at the base of the big toe. Because that joint bears a large portion of your weight when you step, a bunion can cause pain with every step. If you’re dealing with a bunion in Sugar Land , should you consider surgery?

    Watch this video for some insights about bunion surgery. If your symptoms aren’t relieved by conservative treatments, your foot specialist may recommend surgery. If you develop a bunion, see your podiatrist as soon as possible. Conservative treatments are most effective when they are started early.