• Keeping Feet Healthy as You Age

    It’s important to take care of your feet, no matter your age, but there are a few specific aspects of foot care that elderly individuals should be aware of. Talk to your podiatrist in Sugar Land and watch this brief video clip to find out more about keeping your feet healthy as you age.

    Elderly individuals may have trouble reaching their feet, and so they may require some extra help to keep up with foot care. Thickened, damaged, or ingrown nails are all signs that an elderly person may need extra help from a foot doctor to care for his or her feet. During any podiatrist appointment, it’s important to bring a list of current medications and health conditions, such as diabetes and arthritis, so that the foot doctor can gain a complete picture of the patient’s health.

  • Prevention and Treatment of Bunions

    Bunions—bony protrusions that appear at the base of the big toe—can be extremely painful and may interfere with your mobility. If you suffer from bunions, your foot doctor in Sugar Land may recommend a range of treatments , from changing your shoes to bunion surgery .

    Watch this video to learn more about bunion treatment options. Depending on the severity of the bunion, conservative treatments, including wearing shoes with wider toe boxes and putting silicone pads on the bunion, can help. For more severe cases, bunion removal surgery may be necessary. Often, bunions can be prevented completely by wearing shoes that don’t squeeze your toes. If you do develop a bunion, beginning treatment as soon as possible may reduce the need for bunion surgery.

  • Caring for Your Feet While You Are Pregnant

    Foot pain and swelling is common during pregnancy and can make women extremely uncomfortable. In fact, the impact of pregnancy on the feet can be so significant that many women experience a change in shoe size after they give birth. Although most foot problems that occur during pregnancy are uncomfortable but easy to manage at home, in some cases, it is necessary to consult with a foot specialist in Sugar Land .

    Weight gain during pregnancy increases the pressure on the feet, which can cause foot pain and swelling. Pre-existing foot conditions, like bunions and hammertoes, often get worse during pregnancy. Pregnant women are also prone to developing plantar fasciitis.

    You can reduce your risk of foot complications during pregnancy by staying within your doctor’s recommended weight gain guidelines and by controlling the amount of salt in your diet to reduce swelling. When swelling does occur, elevate your feet. Wear comfortable shoes that don’t restrict your toes. If you experience persistent foot pain, visit your foot doctor for treatments that can help.

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  • Signs You Have Plantar Fasciitis

    Plantar fasciitis is a common and painful condition that affects the plantar fascia, the ligament that runs from the heel along the bottom of the foot. Although it frequently begins in one foot, over time, it may impact both feet. If you think you could have plantar fasciitis, see your foot doctor in Sugar Land as soon as possible for diagnosis. The earlier you begin treatment for plantar fasciitis, the easier it is likely to be to get relief. Consider making an appointment with your foot doctor if you have these symptoms. heel - pain

    Stabbing Pain

    The pain caused by plantar fasciitis is usually sharp and intense. It starts in the heel and may run along the bottom of the foot. The pain is at its worst after a period of rest, when the ligament gets stiff and needs to be stretched out again. For that reason, most people complain of significant pain when getting out of bed in the morning or after extended periods of sitting or standing still. Depending on the severity of the condition, the pain may go away completely after the ligament gets stretched out after periods of walking around, or it may persist throughout the day and interfere with mobility.

    Burning

    Burning sensations are also possible with plantar fasciitis. This kind of pain usually occurs along the bottom of the foot and may persist all day. Burning pain may be accompanied by numbness or tingling that may be relieved after walking to loosen the ligament.

    Stiffness

    Stiffness is a very common symptom of plantar fasciitis. The plantar fascia can get very right and stiff after periods of inactivity, causing stiffness that affects the whole foot. Swelling is also possible alongside the stiffness. If you have plantar fasciitis, your foot doctor may show you exercises you can use to reduce stiffness to help control some of your symptoms. Many people with plantar fasciitis must do these exercises as soon as they get out of bed in the mornings to reduce the intense pain they feel.