Tips for Keeping Your Feet Healthy As You Age

How often do you consider the health of your feet? Each day, your feet must withstand hundreds of pounds of pressure as they take you to work, the grocery store, and the dozens of other locations that you regularly visit. However, foot doctors in Sugar Land note that your feet can suffer wear and tear with age. To keep your feet healthy and fit for future decades, keep in mind these podiatrist-recommended tips.

Protect Your Feet

One of the most important actions you can take for your feet is to purchase supportive and protective footwear. Especially for women, certain kinds of shoes can be particularly detrimental to feet health. If you regularly wear high heels, you may be putting excessive force on your toes and altering the natural structure of your feet. Though you may not currently feel the repercussions of your footwear choices, they can eventually show up as bunions, ingrown toenails, and other painful conditions. Adequate footwear can also guard your feet from potential slip and fall accidents and blunt trauma.

Practice Comprehensive Foot Care

The skin on your feet should be just as vibrant as the skin on your hands or face. Inflammation, dryness, and abrasions should not be a normal aspect of your foot health. To ensure that your feet remain healthy and free of infection and fungus issues, wash them thoroughly each day with warm water and mild soap. Foot doctors also warn that proper drying-off techniques is important for individuals with diabetes. Gentle exfoliation and moisturizing can also help to prevent calluses and overly dry skin.

Address Early Warning Signs

As with any health problem, the longer you wait to address a foot condition, the more serious it can become. Bunions that persist too long or ingrown toenails that produce infection may require bunion surgery or ingrown toenail surgery. Ongoing foot pain might eventually require plantar fasciitis surgery. So as soon as you notice an unusual symptom or warning sign, talk to a foot specialist. When caught in its earliest stages, a problem such as bunions or ingrown toenails may require less invasive treatment.

Susan D. from Plano, TX wrote: “I began seeing Dr Meyer when long-term bunion pain/hammer toe made it nearly impossible to find shoes and walking was increasingly difficult, too. He recommended surgery and the end result was excellent for both feet. […] ” Read the rest of the review.

Susan D. from Plano, Texas wrote: “I began seeing Dr Meyer when long-term bunion pain/hammer toe made it nearly impossible to find shoes and walking was increasingly difficult, too. He recommended surgery and the end result was excellent for both feet […]” Read the rest of the review.

An Overview of Plantar Warts

Plantar warts can affect anyone at any time. Though foot specialists often see children with this problem, men and women of all ages can fall susceptible to these growths. While a common condition, plantar warts can also be an inconvenient one. With the help of a Sugar Land foot doctor , though, many plantar wart sufferers can find fast relief from their problem.

How do plantar warts develop?

Plantar warts develop from viruses. In fact, they can be extremely contagious under certain conditions. The virus that causes plantar warts can thrive in hot and humid spaces, which is why podiatrists often warn patients to avoid going barefoot in public places. A person with even a minor cut on the foot can make it easy for a virus to enter through the skin and cause a plantar wart outbreak. Contact with someone who has plantar warts may also lead to the transmission of the virus and subsequent outbreaks.

What can you do to prevent plantar warts?

Foot doctors caution that good hygiene is key for plantar wart prevention. In addition to wearing appropriate footwear in public, it is also important to maintain clean feet. Individuals who might work in environments where their feet may become wet or dirty should keep a change of socks and shoes to prevent possible contamination. People with children or spouses who have plantar warts should also be careful to avoid their feet.

When should you see a podiatrist for plantar warts?

Because of their contagious nature and rapid growth, plantar warts typically demand professional treatment from a qualified foot doctor. At-home remedies may at best result in no change to the warts, or at worst they may cause pain and infection. A foot and ankle specialist can use safe and proven wart removal methods to alleviate the problem. Patients should note, though, that plantar warts can be persistent, so multiple treatment sessions may be necessary before the feet are free of them. With early detection and wart removal care, however, patients can soon enjoy healthy skin and pain-free movement once again.

One Patients Experience at Advanced Foot and Ankle Specialists

Given its complex structure, the foot can be a particularly difficult part of the body to treat. This video testimonial attests to how the right foot specialist in Sugar Land is integral to the corrective care of patients.

Some individuals with foot problems may be turned away from more than one foot doctor because of their complicated conditions. Such was the case with a patient who finally came to Dr. Lee at Advanced Foot and Ankle Specialists. Since coming to Advanced Foot and Ankle Specialists, she has received the appropriate care that she needed from a highly reputable foot doctor. Because of the exceptional treatment she experienced, she would highly recommend Dr. Lee to anyone in need of a foot and ankle specialist.